SENSORY RECOVERY

The “Continue Mission Program” is tailor made to facilitate multi-modal recovery solutions under one program. Each day brings a planned and timed exposure to all the recovery tools and techniques in our arsenal. Whole system recovery and reset is scheduled into each clients’ week based on their goals and needs. This allows the body to physically, mentally and even emotionally recover giving each operator the opportunity for maximum training impacts.

Our recovery modalities currently include a Therabody Recovery suite, Sensory Deprivation Float Therapy, Red Light Therapy, guided meditation and manual therapies. Additionally, operators will participate in weekly mindfulness classes to learn down regulation/mindfulness techniques for stress and pain management.

RECOVERY TOOLS